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3 Super Grain Porridge
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Breakfast is the most important meal of the day and a meal that cannot be missed. A few months ago I suggested ‘how about I try and make quinoa porridge for breakfast?” Quinoa porridge, noways’ said Nikul. I asked ‘why?’, he said because ‘Quinoa is taste-less and bitter.’ So this recipe specially works towards counter-acting these two aspects of this nutritious grain: What’s the...

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Super food Protein powder
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I grew up eating this for breakfast everyday as a child. In traditional Sindhi households, this nut mix is usually feed to pregnant/ lactating mothers for high amount of nutrition and proteins. But hey, if it was nutritious my mum would make sure we ate it too 😀 This nut powder is one of the courses of my mum’s 5 course (ever day of the week)...

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Beetroot Coconut Stir-fry
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This stir-fry is adapted from the way people in Maharashtra (state in India) usually cook beetroot plus my favorite super food coconut <3 And yes, lately I have developed a thing for peanuts so it goes in most of my experimental dishes too. Goes well with– Love having this with Chickpea Quinoa. Veges+Quinoa+ chickpea gives the right amount of protein and nutrients to get...

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Super food+Spices Stir fry
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I love my veggies and stir fry’s are one of the best ways to eat them. Sprouted mung beans (easily available at Asian groceries or easily done at home) are a very well known super food. These combined with other vegetables and spices make a delicious and a unique stir-fry combination. I love this especially in summer when you feel like eating light and easy....

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Super food/Spice tea
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Merry Christmas and Happy New Year to all the lovely people out there. I have had the most memorable past few days with a lot of celebrations with my family. Here is a pic from our BBQ lunch on Christmas And another one from New Years 🙂 Christmas and New Year celebrations often bring with it a little (or a lot ;))of sugar, gluten,...

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